Tiger Strips Requirements
Green Strip
(1/2 the normal width on the white belt)
Students must bow when entering or leaving the dojang floor.
Greet black belts with bow and Taekwon.
Proper handshake.
Deflect ear grabs.
Saying yes sir (ma’am) and no sir(ma’am) to black belts.
Listening Position #1, #2 and #3
Student must perform side bends and twisting exercises properly.
Student must know how to count from 1 to 4 in Korean.
Student must learn how to make a fist properly and consistently.
Sitting stance punch using the up/down motion.
Parallel ready stance – hands 1 inch apart, 2 inches from the navel with eyes just above the horizon, no smiles.
Holding a side straddle stretch, no hands, and then with hands down.
Split with one hand on each side of outstretched leg.
10 perfect push ups.
Jumping jacks
Tying the belt properly.
Know their left and right.
Routine for joining class which has already started.
Red Strip
(1/2 the normal width on the white belt)
Blue Strip
(1/2 the normal width on the white belt)
Black Strip
(1/2 the normal width on the white belt)