FRANCONIA HERITAGE RESTAURANT (Lower Level Banquet Room),
508 HARLYESVILLE PIKE, TELFORD, PA 18969 CALL 215-479-3440 NOW!!
Our online classes are up for all our students.
You can access them below.
Knowledge
Here you can find all the information you need for your next belt rank, pattern meanings, step sparring demonstrations, and other knowledge requirements.
Gup Requirement Sheets
- 9th Grade Yellow Stripe Requirements
- 8th Grade Yellow Belt Requirements
- 7th Grade Green Stripe Requirements
- 6th Grade Green Belt Requirements
- 5th Grade Blue Stripe Requirements
- 4th Grade Blue Belt Requirements
- 3rd Grade Red Stripe Requirements
- 2nd Grade Red Belt Requirements
- 1st Grade Black Stripe Requirements
10 Types of Dodging
- Foot Shifting
- Stepping
- Shift Stepping
- Step Shifting
- Sliding
- Turning
- Jumping
- Body Dropping
- Leg Lifting
- Step Turning
6 Types of Sparring
- Pre-arranged
- Semi- free
- Free
- Model
- Foot Technique
- Pre-arranged Free
Step-Sparring Videos
Throws
Throw #1
Throw #3
Throw #5
Throw #2
Throw #4
Throw #6