Knowledge and Requirements

FRANCONIA HERITAGE RESTAURANT (Lower Level Banquet Room),

508 HARLYESVILLE PIKE, TELFORD, PA 18969     CALL 215-479-3440 NOW!!

Franconia Heritage Restaurant (Lower Level Banquet Room)

508 Harleysville Pike, Telford, PA  18969

215-479-3440

Knowledge

Here you can find all the information you need for your next belt rank, pattern meanings, step sparring demonstrations, and other knowledge requirements.

10 Types of Dodging

  1. Foot Shifting
  2. Stepping
  3. Shift Stepping
  4. Step Shifting
  5. Sliding
  6. Turning
  7. Jumping
  8. Body Dropping
  9. Leg Lifting
  10. Step Turning

6 Types of Sparring

  1. Pre-arranged
  2. Semi- free
  3. Free
  4. Model
  5. Foot Technique
  6. Pre-arranged Free

Step-Sparring Videos

Throws

Throw #1

Throw #3

Throw #5

Throw #2

Throw #4

Throw #6