Knowledge and Requirements

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Knowledge

Here you can find all the information you need for your next belt rank, pattern meanings, step sparring demonstrations, and other knowledge requirements.

Gup Requirement Sheets

Answers

Other Requirements

10 Types of Dodging

  1. Foot Shifting
  2. Stepping
  3. Shift Stepping
  4. Step Shifting
  5. Sliding
  6. Turning
  7. Jumping
  8. Body Dropping
  9. Leg Lifting
  10. Step Turning

6 Types of Sparring

  1. Pre-arranged
  2. Semi- free
  3. Free
  4. Model
  5. Foot Technique
  6. Pre-arranged Free

Step-Sparring Videos

Throws

Throw #1

Throw #3

Throw #5

Throw #2

Throw #4

Throw #6