Knowledge
Here you can find all the information you need for your next belt rank, pattern meanings, step sparring demonstrations, and other knowledge requirements.
Gup Requirement Sheets
- Tiger (age 4-6) “Strip” requirements
- 9th Grade Yellow Stripe Requirements
- 8th Grade Yellow Belt Requirements
- 7th Grade Green Stripe Requirements
- 6th Grade Green Belt Requirements
- 5th Grade Blue Stripe Requirements
- 4th Grade Blue Belt Requirements
- 3rd Grade Red Stripe Requirements
- 2nd Grade Red Belt Requirements
- 1st Grade Black Stripe Requirements
10 Types of Dodging
- Foot Shifting
- Stepping
- Shift Stepping
- Step Shifting
- Sliding
- Turning
- Jumping
- Body Dropping
- Leg Lifting
- Step Turning
6 Types of Sparring
- Pre-arranged
- Semi- free
- Free
- Model
- Foot Technique
- Pre-arranged Free
Step-Sparring Videos
Throws
Throw #1
Throw #3
Throw #5
Throw #2
Throw #4
Throw #6