Red Stripe Requirement Sheet
Technique
180 degree reverse hooking kick
180 degree hooking kick
180 degree vertical kick
L-stance middle block with the reverse knifehand reverse side
Rear foot stance upward palm block reverse side
Walking stance twin upset punch
Walking stance upper elbow strike reverse side
Walking stance rising block x-fist
Fixed stance u-shape block
Releasing from wrist grabs
Closed stance turning punch
Closed stance angle punch
Joong-Gun: student must do chambers and movements correctly.
All 3-step, both 2-steps, 1-steps, ground pattern and 1-step kicks sequence
Knowledge
What is the meaning of Joong-Gun, # of movements and diagram?
What is the name and purpose of each move in Joong-Gun?
What is the length of a rear foot stance?
What is the weight distribution and angle of the feet in a rear foot stance?
How far is the front heel off the ground in the rear foot stance?
What is the length and width of the low stance?
What is the weight distribution and angle of the feet in a low stance?
What are the Training Secrets of TaeKwon-Do?(Students under 10 years old must at least understand what they mean)
What are 4 of the principles of the Philosophy of TaeKwon-Do and their meanings?(Students under 10 years old must at least understand what they mean)
Why do some patterns have some slow motion movements?