Walking stance upset fingertip thrust reverse side Jump 180 degree reverse turn kick Jump 180 degree reverse hooking kick L-stance low double forearm pushing block Walking stance flat fingertip thrust obverse side Close stance high side back strike with the backfist Walking stance pressing block x-fist Walking stance downward block x-fist L-stance low guarding block knifehand Sitting stance middle front block outer forearm Walking stance upward palm block reverse side L-stance pressing block x-fist Step through sitting stance w-shaped block with stamping motion Twin foot front kick Toi-Gye: student must do each chamber and movements correctly. All step-sparring up and including the first 3 throws.