Technique

L-stance inward strike knifehand Walking stance circular block with the inner forearm Step in place side piercing kick Fixed stance middle punch obverse side Step up reverse hooking kick Walking stance middle punch reverse side Bending ready stance A Standing side piercing with a high punch Bending ready stance B L-stance low block forearm Release from headlock and full nelson Won-Hyo: student must do the chambers and movements correctly. All three 3-steps, all four 1-step punches and ground pattern

Knowledge

How far are the fists away from the head in a Closed Ready Stance A? What is the name and purpose of each move in Won-Hyo What is the meaning of Won-Hyo? How many moves and what is the diagram of Won-Hyo? What is the meaning of the Green Belt? What is the length and width of the fixed stance? What is the weight distribution and the angle of the feet in the fixed stance? What are 4 of the Training Secrets of TaeKwon-Do? (Students under 10 years old must at least understand what they mean)