Technique
Walking stance hooking block with the palm
L-stance twin knifehand block
Walking stance high double forearm block
Walking stance front elbow strike
Walking stance rising block with the knifehand obverse side
Jump turn kick
Jump side piercing kick
Reverse turn kick
Vertical kick
X-stance side strike back fist
Jump downward kick
Side thrusting kick
Double side stepping knife hand side strike
Explain C-stepping
Yul-Gok: Student must do all chambers and movements correctly.
All 3-steps, all 1-step punches, ground pattern & two 2-steps (old 3 & 4) (Student must do all chambers and movements correctly)
Knowledge
What is the meaning of Yul-Gok, number of movements and the diagram?
What is the name and purpose of each movement in Yul-Gok?
What are the Training Secrets of TaeKwon-Do? (Students under 10 years old must at least understand what they mean)
What does the Blue Belt stand for?
Why do we wrap our belts around once?