The general public is becoming more and more aware of the need
to get into better physical condition.
Mark Cashatt's TaeKwon-Do School, Inc.
offers a combination of physical fitness and self-discipline.
All this together with a feeling of assurance that comes with knowing that you can protect yourself.
TaeKwon-Do embraces the traditional training concepts of mind, body, and spirit with emphasis on discipline, concentration, speed, power, balance, accuracy, and focus.
Traditional training in this powerful style consists of instruction in conduct, conditioning, basic techniques of offense and defense, training patterns called Tuls, step-sparring combinations, non-contact to contact sparring, board breaking for testing and demonstration, and tournament participation.
On Wednesday, September 22, Sabanim 5th DAN Phil Cerami will be conducting a class of working out and learning about the Korean language. Mr. Cerami took college courses in the past and he will pass on ways of understanding the Korean language and how to use it when you teach or talk about Taekwon-Do.
This class is open to all students who are interested, but it is very important for all our Black Belts to attend. Of course you will not walk out of the class being able to speak fluent Korean, but you’ll have more insight so when you hear it or have to speak it - you have an advantage. Of course it will not make your technique any better- but it helps us to understand General Choi and where he came from.
Mr. Cerami described his class as working out as we go, learning terms and using them in working up a sweat. The class will be held from 7-8 PM, in place of the usual Black Belt class to make it extra convenient for Black Belts. Sign up on the dojang wall if you plan on attending.
