GUP (color belt) KNOWLEDGE

REQUIREMENT SHEETS

White Belt to Yellow Stripe

Yellow Stripe to Yellow Belt 

Yellow Belt to Green Stripe

Green Stripe to Green Belt

Green Belt to Blue Stripe

Blue Stripe to Blue Belt

Blue Belt to Red Stripe

Red Stripe to Red Belt

Red Belt to Black Stripe

 

ANSWERS TO REQUIREMENT SHEETS

 

GUP PATTERN MEANINGS (for students age 10 and over)

 

GUP PATTERN MEANINGS (for students kids under 10)

 

BLACK BELT PATTERN MEANINGS

 

REQUIRED STEP-SPARRING

 

BOARD BREAKING SUGGESTIONS

 

 

 

10 TYPES OF DODGING

o  Foot Shifting

o  Stepping

o  Shift Stepping

o  Step Shifting

o  Sliding

o  Turning

o  Jumping

o  Body Dropping

o  Leg Lifting

o  Step Turning

 

6 TYPES OF SPARRING

Pre-arranged

Semi- free

Free

Model

Foot Technique

Pre-arranged Free

 

 

GROUND PATTERN (NOOWO TUL) VIDEO- YELLOW BELT REQUIREMENT

 

 

FRONTAL FIVE & DIRTY HALF DOZEN

 

3-STEP PRE-ARRANGED SPARRING FOR WHITE TO YELLOW BELT ADVANCEMENT

 

1-STEP PRE-ARRANGED SPARRING FOR YELLOW TO GREEN BELT ADVANCEMENT

 

2-STEP PRE-ARRANGED SPARRING FOR GREEN TO BLUE BELT ADVANCEMENT

 

1-STEP KICKS PRE-ARRANGED SPARRING FOR BLUE BELT TO RED STRIPE ADVANCEMENT

REQUIRED THROWS for RED BELT AND BLACK STRIPE

filmed at the 2014 UATW at Camp Trinity, Green Lane, PA

 

BLACK BELT REQUIRED PRE-ARRANGED SPARRING #1

 

BLACK BELT REQUIRED PRE-ARRANGED SPARRING #2

BLACK BELT  REQUIRED PRE-ARRANGED SPARRING #3, 4, 5